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PMS


Could Melatonin Help with PMS Symptoms? Here's What the Research Says
Premenstrual Syndrome (PMS) affects millions of women and can show up in a wide variety of ways—from mood swings and irritability to...

Dr. Laura Villa
Sep 123 min read


The Benefits of Vitex Agnus-Castus for Managing PMS Symptoms
I'm passionate about empowering my patients to take control of their health using natural remedies and holistic approaches. One remedy I...

Dr. Laura Villa
Sep 123 min read


Estrogen and Premenstrual Syndrome
What is premenstrual syndrome? PMS, or premenstrual syndrome, refers to a collection of physical and emotional symptoms some women...

Dr. Laura Villa
Sep 125 min read
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